Individual Psychotherapy

Individual therapy is all about the patient as an individual, as the name suggests. People seek professional help for various life issues and our specialties include women's issues, depression, anxiety, grief, stress, and mood disorders.

Therapy sessions usually last about 45 minutes and the frequency of appointments will depend on your specific treatment plan which is developed specifically for you. Regular attendance is strongly recommended for the fastest path to recovery.

When you engage our services, you can expect to be treated with respect, understanding and compassion. We provide a safe, warm, and comfortable setting and encourage you to work through issues at your own pace. However, you will also be challenged and engaged -- only through hard work together can we overcome the worries of the past and look to a brighter future ahead.  I encourage you to stop waiting to make your life better and schedule an appointment now.