What YOU do makes a difference! You Deserve a Voice!
 What YOU do makes a difference!You Deserve a Voice!

Workplace Bullying and Harrassment


Workplace bullying can be any of the following:


  • Shouting at someone whether in private, in font of colleagues, or in front of other people
  • Name-calling
  • Belittling and making someone feel unimportant
  • Being treated with disrespect
  • Excessive monitoring
  • Constant nitpicking/criticising/flying off the handle especially over trivial or minor matters or mistakes
  • Making someone feel bad and ashamed
  • Deliberately overloading someone with work
  • Undermining someone such as setting them up to fail
  • Purposefully withholding information which is needed for the person to do their job efficiently
  • Excluding someone from normal workplace/staffroom conversations and making someone feel unwelcome (this also includes cliques)


You know you've been bullied at work when.....

  • You feel like throwing up the night before the start of your work week
  • Your frustrated family demands that you stop obsessing about work at home
  • Your blood pressure and health problems tell you to change jobs
  • You feel ashamed of being controlled by another person at work
  • All your time off is used for "mental health breaks" from the misery
  • Your favorite activities and fun with family are no longer appealing or enjoyable
  • You begin to believe you provoked the workplace cruelty


If you are a victim of workplace bullying, NOW is the time to seek professional help from a counselor.  Call us for an appointment to help you deal with your stress at 214 5464514


Information taken from workplace bullying.org

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Tues-Weds: 9:00 a - 7:00 p



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Advance Counseling Centre